MASSAGE: Bellabaci Cupping

Cupping is an ancient method of causing local congestion.  A partial vacuum is created in cups placed on the skin either by means of heat or suction. This draws up the underlying tissues.  It has been found to affect the body up to four inches into the tissue, and is the one of the best ways for a deep tissue massage.

Bellabaci is a modified and simplified version of the ancient cupping therapy.  It utilizes the Bellabaci silicone, hand squeezed vacuum cups, which create a suction on the body surface.  By creating suction and negative pressure, the massage will drain excess fluids and toxins, loosen adhesions, lift the connective tissue and bring blood flow to stagnant muscles and skin.

It is a slow and relaxing massage in which the cups help to the body to detoxify itself.  One often experiences a deep warmth and tingling sensation long after the treatment has ended.  The effects on the nervous system are very sedating and often one will descend into a deep state of relaxation.  The skin in the area that was worked on can turn red due to stimulation.  In severe cases where the Bellabaci cupping work was done, a very deep and concentrated cup kiss may be formed.  It is a bit of discolouration on the skin.  It indicates an intense stagnation of body fluids and toxins in that area.  This is not a bruise and will dissipate anywhere between a few hours and a few days.

Some of the many conditions that it can help with

• Tissue and joint inflammation
• Sprains, strains and spasms
• Tired, sore and overworked muscles
• Arthritis
• Back and joint pain
• Fibromyalgia
• Sluggish colon
• IBS
• Stagnant lymph and oedema
• Poor circulation
• Cellulite

Bellabaci Massage Cups when ‘parked’ will at times leave a circular ‘cup kiss’ much like a ‘love bite’ or ‘hickey’ which is not painful, just unsightly to some.  The bruised circular marks are indicative of the Bellabaci Massage cup’s healing power.  These ‘cup kisses’ occur

Wherever there is dead, static blood, lymph, cellular debris or toxins present in the body.  Cup Kisses indicate that stagnation has been moved from the deeper tissue layer to the skin surface, allowing fresh oxygenated blood to nourish the underlying area

The colour and pattern of the cup kiss depends on  the level of stagnation in the area, and can range from a bright red to dark purple, usually lasting 3-7 days.  If there is no stagnation present there will be a light reddening or glow of the skin surface which disappears in a few minutes to a couple of hours. Areas where there is trauma or injury may require multiple treatments to remove all stagnation.

You will find in follow up treatments that the cup kiss will not be a severe as the pathogens and toxins are systemically removed from the body.

60 minutes £40

MASSAGE: Lomi Lomi

Hawaiian Massage is the traditional healing massage of ancient Hawaii. In this unique and visually beautiful style of massage the Practitioner uses hands, forearms and body weight to create long, flowing, deeply connected, continuous strokes that glide tenderly over and under the body from head to toe and side to side.

‘The Wisdom of Paradise in motion’, Hawaiian Massage awakens the whole Being—body, mind, heart and soul—to the loving Spirit of Aloha.

Bringing together the past and present, Hawaiian Massage meets the needs of people today who seek greater health, happiness and well-being. Deeply nurturing and enriching, it helps to give understanding and meaning to life.

The practice of Hawaiian Massage, was developed in an era when life was overflowing with the Spirit and Grace of Aloha, the Hawaiian word for unconditional, universal love. Hawaiians believed that everything in nature was sacred and connected by this, and that in responding to our life-affirming thoughts and actions, Aloha nurtured us with healing and abundant blessings.

Kahuna bodywork was performed in the healing temples by Kahuna priests, who were revered as keepers of the esoteric knowledge of life — in the modern world this is now called Huna Wisdom.

These sacred and formal rituals were given primarily as ‘rites of passage’ to key members of the community and young adults, to develop a strong sense of social and family responsibility with expanded awareness and spiritual empowerment.

Lomi Lomi was a more accessible massage given by family members for relaxation, recuperation and the treating of ailments. Lomi Lomi was also given to help promote the gathering and flow of mana for the Ali’I or tribal leaders who protected the people. A highly respected tradition of healing, each family group developed its own recognizable style.

Hawaiian Massage is also known as Huna Massage because of it’s roots in the Huna Wisdom and the esoteric knowledge of the ancient Hawaiians.

Hawaiian Massage simultaneously connects and revitalizes body, mind, heart and soul with the healing power of Aloha. Working at the core of our Being, it calms, inspires and empowers us to create the life we desire. Aloha nurtures us with healing and abundant blessings.

Releases tension, removes old stress, improves state of mind, circulation, digestion, physical state, and aids relaxation.

The massage session works with the client’s intention for healing, so clients are asked to consider their reasons for wanting a treatment and to possibly discuss this with the Practitioner.

As this is an all-body oil massage, clients are invited to remove all their clothing and cover themselves with a sarong, provided by the Practitioner. The back of the body recieves the massage first.

The Practitioner makes long flowing strokes of varying rhythm and intensity up and down the length of the body, moving from side to side, by using fingers, hands, forearms and bodyweight.

The treatment takes place in a warm, safe and relaxing environment.

Up to 2 hours £80

• Brief consultation to discover healing intention
• Preparation of the extended energy body
• Hawaiian Massage Session
• Time for integration

MASSAGE: Priadara

Thai massage dates back many hundreds of years and was used in temples as a religious ceremony. This unique holistic treatment is carried out using herbal heat compresses for a fantastic traditional, yet modern, body and facial treatment.  Combine traditional herbs, exotic essential oils and an exciting new treatment.

The compresses contain over 14 traditional Thai herbs; they are gently heated in a steamer and used on the body with exotic oils. The treatment purifies, relaxes, relieves aches and pains and improves the skin condition whilst stimulating the senses. The heat from the herbal compresses gives a fantastic modern yet traditional heat treatment that soothes alleviates muscle tension. The combination of traditional Thai compresses in conjunction with massage and light stretches, provides a powerful body purifying and detoxifying treatment.

The compresses (Prakop) contain up to 14 traditional Thai herbs such as kaffir, lime, turmeric, camphor, lemon grass, prai, menthol, tamarind, to name but a few. The herbs are renowned for effects such as invigorating, purifying, relaxing, relief of tension and stress, easing respiration and soothing of general aches and pains. They soften, nourish and moisturise the skin, soothe skin irritation, brighten and tone the skin, soothe skin improving the condition and texture of the of the skins surface.   The compresses are traditionally Thai.  They are wrapped in 100% natural cotton and are hand made in Thailand.

The facial compresses contain the world renowned White Thai Clay which has the most amazing effect upon your skin, leaving it feeling smooth and beautiful.

The heat from the compresses has an amazing healing effect on the muscular and skeletal systems of the body making this treatment ideal for anyone suffering from arthritic or muscular conditions including fibromyalgia.

Benefits of this massage can help to, give a sense of well being, improve blood circulation, releases stress, improve lymphatic drainage, encourage relaxation, relieve muscular tension, stimulate the body and mind, ease congestion by inhaling ingredients, stimulate the digestive system, re-energise body and mind.

Doctors Permission may need to be sought for certain medical conditions before a treatment is carried out.

Not suitable for Pregnant, Diabetic or someone who takes medication

30 minutes: Back £30

60 mins: Full body £60

90 mins: Full body and facial £70

MASSAGE: Hot & Cold Stones

Is the ultimate in full body massage using volcanic basalt stones that induce warmth into tense and tired muscles. Cold jade stones may also be used to help with lymphatic drainage and any inflammation.

The heat of stones penetrate deep into the muscle tissue allowing the muscles to relax 4/5 times quicker that standard body massage. Easing muscle tension and revitalizing the muscle tissues by increasing blood circulation. It can be used to help a deep level of relaxation, insomnia, rheumatic or arthritic conditions, back pain, nervous conditions, stress and anxiety.

It may not be suitable for everyone and certain medical conditions may prevent the use of this treatment or may require a doctor’s consent letter. Not suitable for pregnant clients.

30 minutes: Back £25

60 minutes: Full Body £50

MASSAGE: Foot

A basic, yet highly relaxing foot massage improves circulation, stimulates muscles, reduces tension, and often eases pain.

30 minutes £20

MASSAGE: Indian Head

Is an ancient therapy based on Ayurvedic system of healing which has been practiced in India for a thousand years It aims to release the stress that has accumulated in the muscles, tissues and joints of the neck, shoulders and face.

It can help with stress headaches and sinusitis. It stimulates the circulation and promotes better sleep. The massage incorporates deep thumb and finger pressure, friction as well as soothing stroking and laying of hands.

40 minutes £25

MASSAGE: Swedish

Consists of manual manipulation of the tissues using a range of five classical movements to produce a deep relaxing massage, breaking down tension nodules, relaxing tight muscle fibers, soothing nerve endings, reducing muscular aches and pains whilst stimulating the circulation, reducing mental fatigue to create a sense of well being.

30 minutes: Back £20

60 minutes: Full Body £40

MASSAGE: G5 Gyratory Vibrating

The G5 is a vibrating machine with changeable soft heads used for deep massage and cosmetic benefits for those wishing to improve the contour of their skin, can help with fatty or cellulite areas.

It has the ability to stimulate the lymphatic system which helps alleviate problems like puffy, fluid and swollen conditions in various parts of your body.

It is recommend that a minimum of one treatment per week and usually by the third or fourth treatment people see a change but you should feel a difference after the first treatment.

The G5 is not a weight loss treatment, but it is excellent for cellulite reduction, lymphatic drainage and detoxifying but in conjunction with exercise and good diet.

Monthly maintenance is recommended.

You may feel sluggish and perhaps get a headache from the activation of toxins therefore, it is advised to drink at least 2 litres of water every day during the duration of your treatment in order to help elimination.

30 minutes: Target Area £20 (or book 10 sessions for £180)

60 minutes: Full Body £35  (or book 10 sessions for £325)